Bacon-Wrapped Filet Medallion

Filet mignon is a steak cut of beef taken from the smaller end of the tenderloin. The tenderloin is the most tender cut of beef and is also arguably the most desirable and therefore the most expensive. 

Bacon is often used in cooking filet mignon because of the low levels of fat found in the cut, as fillets have low levels of marbling, or intramuscular fat. Bacon is wrapped around the fillet and pinned closed with a wooden toothpick. This adds flavor and keeps the fillet from drying out during the cooking process. 

Traditional cooking calls for the filet mignon to be seared on each side using intense heat for a short time and then transferred to a lower heat to cook the meat all the way through. Filet mignon is often served rarer than other meats. Those preferring a more well-done steak can request a "butterflied" filet, meaning that the meat is cut down the middle and opened up to expose more of it to heat during the cooking process

INGREDIENTS

  • 4 filet mignon medallions, 3 fingers high (5cm approx)
  • 8 slices of Bacon
  • Salt to taste
  • Freshly ground black pepper to taste
  • Oil
  • Toothpicks

DIRECTIONS

  1. Remove your steaks from the refrigerator 30 to 60 minutes before cooking to bring them to room temperature.
  2. Wrap two slices of bacon around each filet and secure with a toothpick.
  3. Season generously with salt and pepper. 
  4. Heat a cast iron skillet over high heat.
  5. Fry each side of the filet until you get a nice crust (also on the sides)
  6. Put the skillet in medium heat and sear each side for 3 minutes so that it is medium rare. (or 4-5 minutes if you want it more cooked.)

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